Even though cats seem to live a simple, carefree existence they are not immune from experiencing stress and anxiety. When left untreated, stress and anxiety in a cat can lead to physical problems and behavioral problems along with depression and withdrawal. Stress and anxiety in cats can often be traced to environmental changes or physical stress. It is important to determine which is causing a cat’s stress and anxiety so that you can properly address the situation.

Cats are creatures of habit, so when your cat is experiencing stress and anxiety you should first try to recall if any changes have occurred in your cat’s environment. Consider things like your personal changes with schedule, moving, the addition of a baby, spouse or another animal. Even small changes like getting new furniture or doing home improvements may send your cat into panic.

Your cat may also be stressed or anxious because they are afraid of something. They may have been through a fire, storm or earthquake recently that has left them feeling unsettled. Additionally, they may be afraid of loud noises that they recently heard during a celebration. Cats are sensitive to things they can’t explain.

Your cat may also feel stressed by the presence of other cats outdoors that they can’t get to. Cats are very territorial and frustration from the stress of not being able to defend their territory can lead to stress in many cats.

There are medical things that may cause stress and anxiety in your cats as well. If you can’t explain why your cat isn’t acting right take them to a vet for evaluation. They may have a urinary tract infection or another common kitty ailment that is causing them distress.